Matt Fuller 8:09 row
2,009m
Meters
8:09.1
Time
2:01.7
Pace
131
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 20 |
| Stroke Count | 170 |
| Drag Factor | 131 |
May 20, 2023 09:25:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.1 | 2,009m | 2:01.7 | 194 | 967 | 20 |
| 3:00.0 | 746m | 2:00.6 | 199 | 985 | 21 |
| 6:00.0 | 746m | 2:00.6 | 199 | 985 | 21 |
| 8:09.1 | 518m | 2:04.6 | 181 | 922 | 20 |
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Workout Graph
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Warmup
app.erg.zone