Matt Fuller 3:07 row
768m
Meters
3:07.0
Time
2:01.7
Pace
49
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 967 |
Stroke Rate | 20 |
Stroke Count | 65 |
Drag Factor | 127 |
May 21, 2023 19:22:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:07.0 | 768m | 2:01.7 | 194 | 967 | 20 |
3:00.0 | 740m | 2:01.6 | 195 | 969 | 21 |
3:07.0 | 28m | 2:05.0 | 179 | 916 | 17 |
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Warmup
app.erg.zone