Matt Fuller 9:00 row
2,263m
Meters
9:00.7
Time
1:59.4
Pace
149
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 132 |
May 23, 2023 19:28:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.7 | 2,263m | 1:59.4 | 205 | 1006 | 21 |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 22 |
| 6:00.0 | 753m | 1:59.5 | 205 | 1005 | 22 |
| 9:00.0 | 757m | 1:58.8 | 208 | 1016 | 22 |
| 9:00.7 | 3m | 1:56.6 | 220 | 1058 | 0 |
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Warmup
app.erg.zone