Matt Fuller 9:00 row
2,235m
Meters
9:00.3
Time
2:00.8
Pace
147
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 16 |
| Stroke Count | 198 |
| Drag Factor | 99 |
May 24, 2023 16:08:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.3 | 2,235m | 2:00.8 | 198 | 982 | 16 |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 22 |
| 6:00.0 | 745m | 2:00.8 | 199 | 983 | 22 |
| 9:00.0 | 746m | 2:00.6 | 199 | 985 | 22 |
| 12:00.0 | 0 |
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Warmup
app.erg.zone