Matt Fuller 30:00 row
8,101m
Meters
30:00.0
Time
1:51.0
Pace
587
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 129 |
June 02, 2023 15:43:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,101m | 1:51.0 | 255 | 1178 | 27 |
| 6:00.0 | 1,656m | 1:48.6 | 273 | 1237 | 30 |
| 12:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 28 |
| 18:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 27 |
| 24:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 27 |
| 30:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 27 |
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30min TT - The Delivery Room IRC
app.erg.zone/w/lIqI0uc-TvGF-v2pDr0hIA