Matt Fuller 8:04 row
2,016m
Meters
8:04.8
Time
2:00.2
Pace
132
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 992 |
Stroke Rate | 22 |
Stroke Count | 176 |
Drag Factor | 134 |
June 11, 2023 10:11:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:04.8 | 2,016m | 2:00.2 | 201 | 992 | 22 |
3:00.0 | 742m | 2:01.2 | 196 | 975 | 22 |
6:00.0 | 749m | 2:00.1 | 202 | 994 | 22 |
8:04.8 | 525m | 1:58.8 | 208 | 1017 | 22 |
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Workout Graph
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Warmup
app.erg.zone