Matt Fuller 8:00 row
2,016m
Meters
8:00.7
Time
1:59.2
Pace
133
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1010 |
Stroke Rate | 22 |
Stroke Count | 177 |
Drag Factor | 137 |
June 13, 2023 15:54:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:00.7 | 2,016m | 1:59.2 | 207 | 1010 | 22 |
3:00.0 | 750m | 2:00.0 | 203 | 997 | 22 |
6:00.0 | 753m | 1:59.5 | 205 | 1005 | 22 |
8:00.7 | 513m | 1:57.6 | 215 | 1039 | 22 |
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Workout Graph
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Warmup
app.erg.zone