Matt Fuller 8:00 row

2,016m

Meters

8:00.7

Time

1:59.2

Pace

133

Calories

Average Watts207
Calories Per Hour1010
Stroke Rate22
Stroke Count177
Drag Factor137

June 13, 2023 15:54:56

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warmup
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.7 2,016m 1:59.2 207 1010 22
3:00.0 750m 2:00.0 203 997 22
6:00.0 753m 1:59.5 205 1005 22
8:00.7 513m 1:57.6 215 1039 22

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Workout Graph

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