Matt Fuller 5:03 row
1,256m
Meters
5:03.8
Time
2:00.9
Pace
82
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 135 |
July 05, 2023 19:43:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,256m | 2:00.9 | 198 | 980 | 20 |
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 21 |
| 5:03.8 | 512m | 2:00.8 | 198 | 981 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
app.erg.zone