Matt Fuller 4:05 row

1,020m

Meters

4:05.6

Time

2:00.3

Pace

67

Calories

Average Watts201
Calories Per Hour990
Stroke Rate20
Stroke Count83
Drag Factor138

July 11, 2023 19:17:55

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.6 1,020m 2:00.3 201 990 20
3:00.0 747m 2:00.4 200 988 20
4:05.6 274m 1:59.7 204 1002 20

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Workout Graph

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