Matt Fuller 6x1250m/2:00r row
7,500m
Meters
27:31.6
Time
1:50.1
Pace
548
Calories
| Rest Distance | 203m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,703m |
| Overall Time | 39:31.6 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 24 |
| Stroke Count | 667 |
| Drag Factor | 133 |
July 16, 2023 10:32:19
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.6 | 7,500m | 1:50.1 | 262 | 1202 | 24 | |
| 4:36.6 | 1,250m | 1:50.6 | 258 | 1189 | 24 | |
| 4:36.0 | 1,250m | 1:50.4 | 260 | 1195 | 24 | |
| 4:36.0 | 1,250m | 1:50.4 | 260 | 1195 | 24 | |
| 4:35.6 | 1,250m | 1:50.2 | 261 | 1199 | 24 | |
| 4:35.2 | 1,250m | 1:50.0 | 262 | 1203 | 24 | |
| 4:32.2 | 1,250m | 1:48.8 | 271 | 1233 | 24 | |
| r203m |
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Workout Graph
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6 x 1250
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