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Matt Fuller 9x333m/1:00r row

2,997

Meters

9:43.6

Time

1:37.3

Pace

254

Calories

Rest Distance324
Rest Time8:00.0
Overall Distance3,321
Overall Time17:43.6
Average Watts379
Calories Per Hour1605
Stroke Rate33
Stroke Count328
Drag Factor136

July 18, 2023 10:06:37

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

9 x 333m
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:43.6 2,997 1:37.3 379 1605 33
1:05.0 333 1:37.5 376 1595 35
1:05.1 333 1:37.7 375 1589 32
1:05.0 333 1:37.5 376 1595 33
1:05.1 333 1:37.7 375 1589 33
1:05.0 333 1:37.5 376 1595 33
1:05.3 333 1:38.0 371 1577 33
1:05.3 333 1:38.0 371 1577 34
1:05.1 333 1:37.7 375 1589 32
1:02.7 333 1:34.1 419 1743 37
r324

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