Matt Fuller 12000m row
12,000m
Meters
46:58.1
Time
1:57.4
Pace
816
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 1041 |
| Drag Factor | 132 |
July 27, 2023 20:02:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:58.1 | 12,000m | 1:57.4 | 216 | 1044 | 22 |
| 23:31.5 | 6,000m | 1:57.6 | 215 | 1040 | 22 |
| 23:26.6 | 12,000m | 1:57.2 | 217 | 1047 | 22 |
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Base 12km
app.erg.zone