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Matt Fuller 12x750m/1:30r row

9,000m

Meters

32:13.7

Time

1:47.4

Pace

674

Calories

Rest Distance431m
Rest Time16:30.0
Overall Distance9,431m
Overall Time48:43.7
Average Watts282
Calories Per Hour1271
Stroke Rate29
Stroke Count950
Drag Factor133

July 29, 2023 10:19:51

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

12 x 750 / 90s rest
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:13.7 9,000m 1:47.4 282 1271 29
2:41.2 750m 1:47.4 282 1270 29
2:41.3 750m 1:47.5 281 1268 29
2:41.3 750m 1:47.5 281 1268 29
2:41.2 750m 1:47.4 282 1270 29
2:41.3 750m 1:47.5 281 1268 30
2:41.3 750m 1:47.5 281 1268 30
2:41.5 750m 1:47.6 280 1265 29
2:41.6 750m 1:47.7 280 1263 30
2:41.3 750m 1:47.5 281 1268 29
2:41.6 750m 1:47.7 280 1263 29
2:41.5 750m 1:47.6 280 1265 29
2:38.7 750m 1:45.8 296 1317 30
r431m

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Workout Graph

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