Matt Fuller 3x2000m/4:00r row
6,000m
Meters
21:31.3
Time
1:47.6
Pace
453
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,065m |
| Overall Time | 29:31.3 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 135 |
July 31, 2023 20:09:31
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.3 | 6,000m | 1:47.6 | 281 | 1266 | 27 | |
| 7:11.9 | 2,000m | 1:47.9 | 278 | 1256 | 28 | |
| 7:11.1 | 2,000m | 1:47.7 | 280 | 1262 | 28 | |
| 7:08.4 | 2,000m | 1:47.1 | 285 | 1280 | 28 | |
| r65m |
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Workout Graph
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3 x 2km
app.erg.zone