Matt Fuller 12:00 row
3,001m
Meters
12:00.0
Time
1:59.9
Pace
198
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 133 |
August 02, 2023 07:47:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,001m | 1:59.9 | 203 | 997 | 21 |
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 21 |
| 6:00.0 | 747m | 2:00.4 | 200 | 988 | 21 |
| 9:00.0 | 752m | 1:59.6 | 204 | 1002 | 21 |
| 12:00.0 | 758m | 1:58.7 | 209 | 1019 | 21 |
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