Matt Fuller 4:22 row
1,108m
Meters
4:22.8
Time
1:58.5
Pace
74
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 133 |
August 11, 2023 07:39:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.8 | 1,108m | 1:58.5 | 210 | 1022 | 22 |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 22 |
| 4:22.8 | 355m | 1:56.6 | 221 | 1059 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
app.erg.zone