Matt Fuller 5000m row
5,000m
Meters
18:36.0
Time
1:51.6
Pace
358
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 24 |
| Stroke Count | 446 |
| Drag Factor | 133 |
August 26, 2023 11:39:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.0 | 5,000m | 1:51.6 | 252 | 1166 | 24 |
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 24 |
| 3:44.7 | 2,000m | 1:52.3 | 247 | 1149 | 24 |
| 3:44.3 | 3,000m | 1:52.1 | 248 | 1153 | 24 |
| 3:44.5 | 4,000m | 1:52.2 | 247 | 1151 | 24 |
| 3:40.6 | 5,000m | 1:50.3 | 261 | 1197 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k rate 24
app.erg.zone