Matt Fuller 4:20 row
1,082m
Meters
4:20.8
Time
2:00.5
Pace
71
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 132 |
September 07, 2023 07:49:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.8 | 1,082m | 2:00.5 | 200 | 988 | 21 |
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 22 |
| 4:20.9 | 337m | 2:00.0 | 202 | 996 | 21 |
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Warmup
app.erg.zone