Matt Fuller 4:05 row
1,010m
Meters
4:05.4
Time
2:01.4
Pace
65
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 132 |
September 14, 2023 17:08:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.4 | 1,010m | 2:01.4 | 195 | 971 | 20 |
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 21 |
| 4:05.4 | 269m | 2:01.5 | 195 | 970 | 19 |
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Workout Graph
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Warmup
app.erg.zone