Matt Fuller 4:13 row
1,033m
Meters
4:13.6
Time
2:02.7
Pace
67
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 135 |
September 17, 2023 10:02:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.6 | 1,033m | 2:02.7 | 189 | 951 | 20 |
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 21 |
| 4:13.6 | 297m | 2:03.9 | 184 | 933 | 20 |
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Warmup
app.erg.zone