Matt Fuller 10:01 row
2,506m
Meters
10:01.0
Time
1:59.9
Pace
165
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 133 |
September 28, 2023 11:14:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.0 | 2,506m | 1:59.9 | 203 | 998 | 22 |
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 22 |
| 6:00.0 | 746m | 2:00.6 | 199 | 985 | 22 |
| 9:00.0 | 754m | 1:59.3 | 206 | 1008 | 22 |
| 10:01.0 | 263m | 1:55.9 | 224 | 1072 | 22 |
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Workout Graph
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Warmup
app.erg.zone