Matt Fuller 5x1500m/2:00r row
7,500
Meters
27:47.0
Time
1:51.1
Pace
542
Calories
| Rest Distance | 227 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,727 |
| Overall Time | 37:47.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 24 |
| Stroke Count | 666 |
| Drag Factor | 134 |
October 06, 2023 20:22:35
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:47.0 | 7,500 | 1:51.1 | 255 | 1170 | 24 | |
| 5:33.6 | 1,500 | 1:51.2 | 255 | 1165 | 24 | |
| 5:34.0 | 1,500 | 1:51.3 | 254 | 1164 | 24 | |
| 5:35.5 | 1,500 | 1:51.8 | 250 | 1158 | 24 | |
| 5:34.2 | 1,500 | 1:51.4 | 253 | 1163 | 24 | |
| 5:29.6 | 1,500 | 1:49.8 | 264 | 1201 | 24 | |
| r227 |
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Workout Graph
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5 x 1500
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