Matt Fuller 10:00 row
2,503m
Meters
10:00.5
Time
1:59.9
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 133 |
October 14, 2023 11:24:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.5 | 2,503m | 1:59.9 | 203 | 997 | 21 |
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 21 |
| 6:00.0 | 749m | 2:00.1 | 202 | 994 | 21 |
| 9:00.0 | 751m | 1:59.8 | 203 | 999 | 21 |
| 10:00.5 | 255m | 1:58.6 | 210 | 1021 | 21 |
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Workout Graph
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Warmup
app.erg.zone