Matt Fuller 8:07 row
2,009m
Meters
8:07.2
Time
2:01.2
Pace
130
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 133 |
October 16, 2023 14:16:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.2 | 2,009m | 2:01.2 | 196 | 975 | 22 |
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 22 |
| 6:00.0 | 742m | 2:01.2 | 196 | 975 | 22 |
| 8:07.2 | 526m | 2:00.9 | 198 | 981 | 22 |
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Workout Graph
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Warmup
app.erg.zone