Matt Fuller 7:04 row
1,753m
Meters
7:04.8
Time
2:01.1
Pace
113
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 132 |
October 25, 2023 18:47:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.8 | 1,753m | 2:01.1 | 197 | 977 | 21 |
| 3:00.0 | 742m | 2:01.2 | 196 | 975 | 22 |
| 6:00.0 | 743m | 2:01.1 | 197 | 977 | 22 |
| 7:04.8 | 268m | 2:00.8 | 198 | 981 | 21 |
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Workout Graph
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Warmup
app.erg.zone