Matt Fuller 0:15 row
56m
Meters
0:15.0
Time
2:13.9
Pace
3
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 133 |
October 27, 2023 07:45:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.0 | 56m | 2:13.9 | 146 | 801 | 16 |
| 0:15.0 | 56m | 2:13.9 | 146 | 801 | 16 |
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30min base work / 10 / 5
app.erg.zone