Matt Fuller 5:01 row
1,247m
Meters
5:01.8
Time
2:01.0
Pace
82
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 134 |
October 29, 2023 09:43:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,247m | 2:01.0 | 198 | 979 | 20 |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 21 |
| 5:01.8 | 504m | 2:00.8 | 198 | 982 | 20 |
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Warmup
app.erg.zone