Matt Fuller 10000m row
10,000m
Meters
39:09.6
Time
1:57.4
Pace
677
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 864 |
| Drag Factor | 133 |
November 02, 2023 11:41:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:09.6 | 10,000m | 1:57.4 | 216 | 1042 | 22 |
| 9:48.6 | 2,500m | 1:57.7 | 215 | 1038 | 22 |
| 9:47.9 | 5,000m | 1:57.5 | 215 | 1041 | 22 |
| 9:48.0 | 7,500m | 1:57.6 | 215 | 1040 | 22 |
| 9:45.1 | 10,000m | 1:57.0 | 218 | 1051 | 22 |
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10km base
app.erg.zone