Matt Fuller 9:05 row
2,267m
Meters
9:05.2
Time
2:00.2
Pace
149
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 194 |
| Drag Factor | 129 |
November 04, 2023 12:15:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.2 | 2,267m | 2:00.2 | 201 | 992 | 21 |
| 3:00.0 | 748m | 2:00.3 | 201 | 991 | 22 |
| 6:00.0 | 745m | 2:00.8 | 199 | 983 | 21 |
| 9:00.0 | 753m | 1:59.5 | 205 | 1005 | 21 |
| 9:05.2 | 21m | 2:03.8 | 184 | 934 | 11 |
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Workout Graph
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Warmup
app.erg.zone