Matt Fuller 3x2000m/3:00r row
6,000m
Meters
22:07.9
Time
1:50.6
Pace
437
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,078m |
| Overall Time | 28:07.9 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 134 |
November 06, 2023 15:56:43
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.9 | 6,000m | 1:50.6 | 258 | 1188 | 24 | |
| 7:22.6 | 2,000m | 1:50.6 | 258 | 1189 | 24 | |
| 7:23.7 | 2,000m | 1:50.9 | 256 | 1182 | 24 | |
| 7:21.5 | 2,000m | 1:50.3 | 260 | 1195 | 24 | |
| r78m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3 x 2km rate 24
app.erg.zone