Matt Fuller 3:10 row
748m
Meters
3:10.7
Time
2:07.4
Pace
48
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 129 |
November 13, 2023 15:25:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.7 | 748m | 2:07.4 | 169 | 881 | 18 |
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 20 |
| 3:10.7 | 12m | 7:25.8 | 4 | 313 | 0 |
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Warmup
app.erg.zone