Matt Fuller 8:03 row
2,009m
Meters
8:03.0
Time
2:00.2
Pace
131
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 134 |
November 16, 2023 11:53:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.0 | 2,009m | 2:00.2 | 201 | 993 | 21 |
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 22 |
| 6:00.0 | 743m | 2:01.1 | 197 | 977 | 21 |
| 8:03.0 | 526m | 1:56.9 | 219 | 1053 | 22 |
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Workout Graph
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Warmup
app.erg.zone