Matt Fuller 5:01 row
1,265m
Meters
5:01.8
Time
1:59.2
Pace
84
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 138 |
November 30, 2023 11:14:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,265m | 1:59.2 | 206 | 1009 | 22 |
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 22 |
| 5:01.9 | 512m | 1:59.0 | 207 | 1014 | 22 |
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Warmup
app.erg.zone