Matt Fuller 5:06 row
1,281m
Meters
5:06.8
Time
1:59.7
Pace
85
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 135 |
December 02, 2023 12:18:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,281m | 1:59.7 | 204 | 1001 | 22 |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 22 |
| 5:06.8 | 530m | 1:59.6 | 204 | 1003 | 22 |
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Warmup
app.erg.zone