Matt Fuller 6:00 row
1,513m
Meters
6:00.5
Time
1:59.1
Pace
100
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1012 |
Stroke Rate | 21 |
Stroke Count | 131 |
Drag Factor | 131 |
December 07, 2023 09:26:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:00.5 | 1,513m | 1:59.1 | 207 | 1012 | 21 |
3:00.0 | 754m | 1:59.3 | 206 | 1008 | 22 |
6:00.0 | 758m | 1:58.7 | 209 | 1019 | 22 |
6:00.5 | 2m | 2:05.0 | 179 | 916 | 0 |
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Warmup
app.erg.zone