Matt Fuller 8:03 row
2,011m
Meters
8:03.8
Time
2:00.2
Pace
131
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 20 |
| Stroke Count | 171 |
| Drag Factor | 132 |
December 09, 2023 12:08:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.8 | 2,011m | 2:00.2 | 201 | 992 | 20 |
| 3:00.0 | 740m | 2:01.6 | 195 | 969 | 21 |
| 6:00.0 | 750m | 2:00.0 | 203 | 997 | 21 |
| 8:03.8 | 521m | 1:58.8 | 209 | 1018 | 21 |
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Workout Graph
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Warmup
app.erg.zone