Matt Fuller 3:04 row
748
Meters
3:04.2
Time
2:03.1
Pace
48
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 133 |
December 14, 2023 11:31:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.2 | 748 | 2:03.1 | 187 | 938 | 48 | 18 |
| 3:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 19 |
| 3:04.2 | 17 | 2:03.5 | 186 | 857 | 1 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup
app.erg.zone