Matt Fuller 3:02 row

743m

Meters

3:02.9

Time

2:03.0

Pace

47

Calories

Average Watts188
Calories Per Hour946
Stroke Rate21
Stroke Count64
Drag Factor135

December 17, 2023 10:05:34

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warmup
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
3:02.9 743m 2:03.0 188 946 21
3:00.0 732m 2:02.9 188 948 21
3:02.9 11m 2:11.8 153 825 21

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Workout Graph

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