Matt Fuller 2x5000m/3:00r row
10,000m
Meters
38:04.4
Time
1:54.2
Pace
702
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,044m |
| Overall Time | 41:04.4 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 24 |
| Stroke Count | 912 |
| Drag Factor | 135 |
December 17, 2023 10:49:48
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:04.4 | 10,000m | 1:54.2 | 235 | 1108 | 24 | |
| 19:08.2 | 5,000m | 1:54.8 | 231 | 1095 | 24 | |
| 18:56.1 | 5,000m | 1:53.6 | 239 | 1121 | 24 | |
| r44m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 x5km
app.erg.zone