Matt Fuller 5:01 row
1,234m
Meters
5:01.0
Time
2:01.9
Pace
79
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 21 |
Stroke Count | 107 |
Drag Factor | 136 |
December 22, 2023 09:59:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:01.0 | 1,234m | 2:01.9 | 193 | 963 | 21 |
3:00.0 | 736m | 2:02.2 | 191 | 958 | 21 |
5:01.0 | 498m | 2:01.4 | 195 | 971 | 21 |
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Warmup
app.erg.zone