Matt Fuller 21097m row
21,097m
Meters
1:22:06.2
Time
1:56.7
Pace
1442
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 2096 |
| Drag Factor | 133 |
December 24, 2023 10:06:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:06.2 | 21,097m | 1:56.7 | 220 | 1056 | 25 |
| 10:34.0 | 2,700m | 1:57.4 | 216 | 1044 | 26 |
| 10:32.6 | 5,400m | 1:57.1 | 218 | 1049 | 25 |
| 10:32.3 | 8,100m | 1:57.0 | 218 | 1050 | 26 |
| 10:32.6 | 10,800m | 1:57.1 | 218 | 1049 | 26 |
| 10:32.1 | 13,500m | 1:57.0 | 218 | 1051 | 25 |
| 10:32.2 | 16,200m | 1:57.0 | 218 | 1050 | 26 |
| 10:29.4 | 18,900m | 1:56.5 | 221 | 1060 | 26 |
| 8:21.0 | 21,097m | 1:54.0 | 236 | 1112 | 25 |
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Workout Graph
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