Matt Fuller 8x1250m/2:00r row
10,000m
Meters
36:13.6
Time
1:48.6
Pace
744
Calories
| Rest Distance | 296m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,296m |
| Overall Time | 50:13.6 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 27 |
| Stroke Count | 976 |
| Drag Factor | 134 |
December 26, 2023 11:43:01
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:13.6 | 10,000m | 1:48.6 | 273 | 1238 | 27 | |
| 4:33.8 | 1,250m | 1:49.5 | 266 | 1216 | 27 | |
| 4:33.6 | 1,250m | 1:49.4 | 267 | 1218 | 27 | |
| 4:33.5 | 1,250m | 1:49.4 | 267 | 1219 | 27 | |
| 4:32.6 | 1,250m | 1:49.0 | 270 | 1229 | 27 | |
| 4:31.9 | 1,250m | 1:48.7 | 272 | 1236 | 27 | |
| 4:31.5 | 1,250m | 1:48.6 | 273 | 1240 | 27 | |
| 4:30.4 | 1,250m | 1:48.1 | 277 | 1251 | 27 | |
| 4:26.4 | 1,250m | 1:46.5 | 289 | 1295 | 27 | |
| r296m |
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Workout Graph
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8x1250
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