Matt Fuller 0:21 row
50m
Meters
0:21.8
Time
3:38.0
Pace
2
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 17 |
| Stroke Count | 4 |
| Drag Factor | 65 |
December 28, 2023 11:25:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.8 | 50m | 3:38.0 | 34 | 416 | 17 |
| 0:21.8 | 51m | 3:33.7 | 36 | 423 | 17 |
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Warmup
app.erg.zone