Matt Fuller 9:02 row
2,275m
Meters
9:02.4
Time
1:59.2
Pace
151
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 130 |
December 28, 2023 11:34:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.4 | 2,275m | 1:59.2 | 207 | 1011 | 21 |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 22 |
| 6:00.0 | 753m | 1:59.5 | 205 | 1005 | 22 |
| 9:00.0 | 761m | 1:58.2 | 212 | 1028 | 22 |
| 9:02.4 | 9m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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Warmup
app.erg.zone