Matt Fuller 3:02 row
749m
Meters
3:02.2
Time
2:01.6
Pace
48
Calories
Average Watts | 195 |
---|---|
Calories Per Hour | 969 |
Stroke Rate | 19 |
Stroke Count | 61 |
Drag Factor | 137 |
December 30, 2023 08:17:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:02.2 | 749m | 2:01.6 | 195 | 969 | 19 |
3:00.0 | 741m | 2:01.4 | 195 | 972 | 20 |
3:02.2 | 8m | 2:17.5 | 135 | 763 | 0 |
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Warmup
app.erg.zone