Matt Fuller 16000m row
16,000m
Meters
1:02:38.4
Time
1:57.4
Pace
1087
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 1379 |
| Drag Factor | 129 |
January 01, 2024 12:24:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:38.4 | 16,000m | 1:57.4 | 216 | 1043 | 22 |
| 15:45.3 | 4,000m | 1:58.1 | 212 | 1030 | 22 |
| 15:44.2 | 8,000m | 1:58.0 | 213 | 1032 | 22 |
| 15:41.3 | 12,000m | 1:57.6 | 215 | 1039 | 22 |
| 15:27.6 | 16,000m | 1:55.9 | 225 | 1072 | 22 |
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16k (4x4)
app.erg.zone