Matt Fuller 3:01 row
743m
Meters
3:01.9
Time
2:02.4
Pace
47
Calories
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 19 |
Stroke Count | 61 |
Drag Factor | 124 |
January 05, 2024 19:34:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:01.9 | 743m | 2:02.4 | 191 | 956 | 19 |
3:00.0 | 736m | 2:02.2 | 191 | 958 | 20 |
3:01.9 | 7m | 2:15.7 | 140 | 781 | 0 |
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Warmup
app.erg.zone