Matt Fuller 4:07 row
1,013m
Meters
4:07.4
Time
2:02.1
Pace
65
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 132 |
January 10, 2024 19:19:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 1,013m | 2:02.1 | 192 | 961 | 20 |
| 3:00.0 | 738m | 2:01.9 | 193 | 964 | 21 |
| 4:07.4 | 275m | 2:02.5 | 190 | 954 | 20 |
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Workout Graph
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Warmup
app.erg.zone