Matt Fuller 9:02 row
2,254m
Meters
9:02.6
Time
2:00.3
Pace
147
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 135 |
January 12, 2024 14:59:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.6 | 2,254m | 2:00.3 | 201 | 990 | 21 |
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 22 |
| 6:00.0 | 748m | 2:00.3 | 201 | 991 | 22 |
| 9:00.0 | 750m | 2:00.0 | 203 | 997 | 22 |
| 9:02.6 | 9m | 2:24.4 | 116 | 699 | 0 |
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Workout Graph
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Warmup
app.erg.zone