Matt Fuller 12:00 row
3,002m
Meters
12:00.0
Time
1:59.9
Pace
197
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 132 |
January 13, 2024 11:24:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,002m | 1:59.9 | 203 | 998 | 21 |
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 21 |
| 6:00.0 | 749m | 2:00.1 | 202 | 994 | 21 |
| 9:00.0 | 750m | 2:00.0 | 203 | 997 | 21 |
| 12:00.0 | 757m | 1:58.8 | 208 | 1016 | 21 |
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Workout Graph
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Warmup
app.erg.zone